Relieve stress, increase flexibility and energy, and make your joints feel better! Try a live online group class or a 1-on-1 private session for $15 in Syosset, NY. Learn more about our beginners program and membership prices by contacting us directly.
Contact Information & How to Find Us:
567 Jericho Turnpike #201
Syosset, NY 11791
We are located in the Bagga Plaza shopping center next to Home Goods, on the 2nd floor above PETCO.
Our studio focuses on Reformer Pilates with 9 different classes at 4 different levels. We incorporate other pieces of equipment into each workout, such as TRX bands, barre, exo chair, springboard and jump board. All of our instructors have over 500 hours of training and are incredibly knowledgeable about the body. We have small class settings, 12 people maximum, private lessons and semi-private lessons.
PERSONAL TRAINING & SPINNING STUDIO
G (Gregoria), also known as G-Inspired, was a single mother who traded in a 10 year corporate career with Viacom Inc. to
become a nationally certified personal trainer with NYSC in 2007. She was quickly promoted to the only female Master Trainer in NYSC, Glendale. She attributes this to the realization of her love of fitness and her gift of inspiring and motivating a variety of people to
commit to be healthier and realize their strengths and abilities. Competing at 41 and 42 years old in Figure Bodybuilding competitions extended her book knowledge into hands-on experience into the science and commitment she instills in her clients today to reach their potential, no matter what their goals. G stands by her belief that implementing realistic, mindful changes have been proven to make a difference in health today and in the future
George is a retired 25 year NYPD veteran, husband, and father of two. Throughout his law enforcement career, he realized how vital it was to not only look fit, but truly be physically and mentally fit. He found that unlike other law enforcement agencies, training to be physically fit was left to him as an individual. Training through a variety of injuries and surgeries on his knee, back and shoulder taught him the importance of training in a way that kept his body healthy and strong…functional training. George has always been involved in the world of fitness and believes in the advice of Confucius, “Choose a job you love, and you will never have to work a day in your life.” With G2 he has realized his second dream, which again involves changing (and even saving) people’s lives!
TOGETHER WE ARE G2 TRAINING
WE ARE COMMITTED TO DESIGNING AND IMPLEMENTING PROGRAMS THAT MOTIVATE AND SUPPORT PEOPLE OF ALL AGES AND FITNESS LEVELS TO IMPROVE THEIR PHYSICAL AND OVERALL HEALTH!
Loyalty Fitness offers one-on-one personal training from friendly, knowledgeable trainers who are nationally certified. At our private training gyms you are always our main focus, so your personal trainer will develop a fitness and nutrition regimen built with your goals in mind. We help you overcome the excuses to work towards real results. More importantly, we stay updated on fitness methods that are based on science and research including our super slow weight training method that provides guaranteed results.
Our vision is improving lives by providing more than a service, we provide a family in the community committed to helping each other stay motivated to live healthy, happy lifestyles.
Come check out our Syosset, NY, private training gym for yourself and get started with Loyalty Fitness today!
We provide day care services, nursery school, enrichment classes, and gymnastics, sports, and dance classes. We also have summer camp and holiday break mini-camps. Birthday parties and special kids parties are held on weekends.
We are a hyper wellness facility located in the Woodbury Plaza shopping center (in between Moca and Jildor). We are a franchise chain who have been just been voted in Forbes top 100 new and upcoming Franchisees and we are the first Restore to open in NY! My Husband and I live locally (in Syosset) and we co-own Tristate Restore (our other locations are in Westport and Stamford). Our services are restorative and aimed at helping people achieve their wellness goals in relation to pain management, sports performance, injury recovery and general wellbeing. We offer Cryotherapy (whole body and localized), IV Infusion Therapy, Compression Therapy, Stretch, InfraRed Saunas, Hyperbaric Oxygen Chamber, PhotoBioModulation (uses near Infrared lights to penetrate at cellular level and repair) and Cryoskin (slimming and toning).
scientific teaching management.
Sitan Tai Chi is a Tai Chi & Martial Arts school set up in New York, USA by the first world Wushu
and Tai Chi championship, Mr. Sitan Chen, its mission is to promote Tai Chi
by ultilizing standardized teaching courses, training qualified teachers and adopting
scientific teaching management.
Stretching is ancient, but StretchLab has redefined what it means to get a stretch.
Having someone with years of experience read your body, assess your needs and make sure that you have been thoroughly, expertly stretched is an experience like no other. To push you further than you can push yourself and open you up in ways that you just can’t do on your own. Stretching is really good for you. Being stretched is the key to a longer and healthier life.
Mon & Tue & Wed & Thu & Fri: 6am-8pm
Fitness and Wellness Center
One on One Strength Training, Osteoporosis prevention and reversal, Lower A1c Program, Mental Health Counseling